Embracing the Journey of Healing
Life has a way of putting us through cycles, some painful, some transformative. These experiences often leave us with emotional wounds that need healing. Whether it’s trauma, disappointment, or shame, true healing begins with God, and its possible to heal from your broken past.
Everyone’s journey is different, but one truth remains: we are not meant to carry our brokenness alone. Our healing is not just a personal need, it’s also a spiritual calling. Here are 5 powerful, biblical ways to begin healing from your past and walk boldly into the future God has for you.
Recommended Books: Forgiving What You Can’t Forget
1. Acknowledge That You Are Hurt
“Search me, God, and know my heart; test me and know my anxious thoughts.”
Psalm 139:23-24 (NIV)
The first step toward healing is recognizing your pain. Many people suppress their emotions, hoping time alone will heal. But unaddressed pain resurfaces, through fear, anxiety, or bitterness.
Being honest with God about how you feel allows the Holy Spirit to work in your heart. As Christians, we are called to live in freedom, not bondage. By acknowledging your wounds, you make space for God’s restoration which helps you heal from your broken past .
2. Surrender Your Pain to God to heal your broken past
“The righteous person may have many troubles, but the Lord delivers him from them all.”
Psalm 34:19-20 (NIV)
Pain changes us, but it doesn’t have to define us. God understands the depths of your wounds and wants to deliver you from them. Healing starts when we surrender our hurt to God and trust His process.
Even when the journey feels uncomfortable or uncertain, trust that He who began a good work in you will bring it to completion (Philippians 1:6).
3. Speak to Spiritual Counsel help you heal your broken past
“The way of fools seems right to them, but the wise listen to advice.”
Proverbs 12:15 (NIV)
Vulnerability is often hard, especially when it comes to opening up about personal struggles. But seeking help from Godly, spiritual counsel is a sign of strength, not weakness.
The enemy wants you isolated, but God works through community. Ask the Holy Spirit to lead you to trusted, spirit-filled people who can guide and support you on your journey of healing.
4. Don’t Hold Grudges—Choose Forgiveness
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”
Ephesians 4:32 (NIV)
Holding on to resentment or hurt only keeps you trapped in the pain. Forgiveness doesn’t mean excusing others’ behavior, it means freeing yourself from its grip.
As followers of Christ, we are called to release others from the debt they owe us, just as Jesus released us. Recognize that people often hurt others from their own unresolved wounds. Forgive, not for them, but for your healing.
Recommended Books: Healing Trauma God’s Way
Forgiving What You Can’t Forget
5. Embrace the Future God Has for You
“Be joyful in hope, patient in affliction, faithful in prayer.”
Romans 12:12 (NIV)
Your past does not define your future. In Christ, you are made new. Embrace the promise that your best days are ahead, not behind you.
Let your past be a chapter, not the whole story. Healing is not forgetting, it’s moving forward with wisdom, strength, and deeper faith. Choose to walk in the joy, peace, and freedom that only God can give.
Choose Heal your broken past: Choose God
It’s not easy to heal from a broken past, but it is possible, with God. Letting go of shame, guilt, and pain frees you to become the person God has called you to be. Don’t let your past hold you back from the beautiful life God has for you. You are still loved. You are still chosen. And with God, you can heal completely.
Surrender. Trust. Forgive. Heal. Move forward.
Also Read : prayers for the brokenhearted
Leave a Reply